30 minute Guided Yoga Nidra - Inner Peace by Yoga Roots (Meditation)

Discover the gift of inner peace. ✨

This special full-length Yoga Nidra recording, guided by Marjolein from Yoga Roots, invites you into a state of deep rest and perhaps welcome more peace into your heart, mind and life.  

Known as “yogic sleep,” Yoga Nidra is a gentle practice where you simply lie down, close your eyes, and allow yourself to be guided through calming body awareness and breathwork.

Perfect for any woman, in any season of life whether you’re postpartum, pregnant, or simply navigating the busyness of everyday this guided meditation helps you:

🌙 Reduce stress and anxiety

🌙 Improve sleep quality

🌙 Restore energy in just minutes

🌙 Cultivate calm, clarity, and emotional balance

With her years of training in classical hatha, pre- and postnatal yoga, restorative, and meditation practices, Marjolein’s voice is soothing, nurturing, and deeply grounding. Creating a sanctuary you can return to, again and again.

Length: 30 minutes

Format: Digital audio file (link delivered via email after purchase)